We build athletes naturally

Small Group Personal Training

Small group personal training provides the same benefits of training one on one with a trainer and you get to do it with a few of your friends or workout buddies. You can experience the extra benefits of the added push of competition, energy, excitement, and fun for a fraction of the price of a normal session. The workouts are set up to hit all of your functional movement patterns at your own level of fitness and pace. This way you won’t be expected to keep up with another person, but instead, get a PERSONAL exercise program to complete at your own tempo. You can bring people of different ages and skill level together and still get a great workout in. Come and experience the revolution for yourself with your first group session half off.

For more information on Small Group Personal Training services, please contact us using the form below or call us today at 217-337-4313.